Join & Train

Take your first step with Mallusk Harriers

Interested in joining our team?

Arrange a training trial

Before becoming a member, prospective senior members are welcome to try a couple of our Tuesday evening training sessions. This gives you an opportunity to:

  • Meet our coaches and members
  • Experience a structured club session
  • Learn more about our training groups
  • Decide whether Mallusk Harriers is right for you
  • Discuss your current fitness and running goals

To participate safely in a senior training trial, prospective members should currently be able to run 5K comfortably.

Ready to give it a try?

Couch 2 5k programme

If you can’t currently run 5k but would like to get into running, we run a Couch 2 5k programme ‘Run Newtownabbey’ every Spring, with dozens of successful graduates joining the club every year! Find out more here and follow our programme on Facebook.